Amala Wellness

As Winter turns to Spring, just as the snow and ice melt turning into heavy, wet mud, the extra fat we stored in our bodies to keep us...

Now available at Amala just in time for gift giving! These beautiful dosha pacifying oils are highly concentrated using only the best...

How do you stay balanced when it is 60 degrees one day and 90 degrees the next?! Each Season, Amala puts together a wonderful Ayurvedic...

Hi Susan, I took your " intro to Ayurvedic" about 2 years ago, maybe 3, when you had it at the yoga studio near the post office. I had...

In Ayurveda, there are three basic types of energy, universal principles known as the doshas. Vata Pitta Kapha All three of them can be...

Spring Glow package! Ayurvedic Massage