This Months Special
Ayurvedic Massage & Sauna Package
Garshana: Massage performed with gloves to increase circulation and remove dead skin cells so your body can receive the ayurvedic oils.
Abhyanga Massage (90 minutes): Abhyanga is one of ayurveda's premiere treatments that helps to nourish your muscles, tissues and organs through the pores of your skin using ayurvedic oils chosen specifically for you.
Foot Scrub: Keep your feet healthy and happy with a neem and hemp oil scrub.
Sauna (30 minutes): A beautiful way to end your session! Deeply soothing to sore muscles and chronic aches and pains but the benefits of sauna are many! Great if you are detoxing, trying to lose weight, suffer from Lyme disease...
2 Hours: $150.00
GIFT CERTIFICATES AVAILABLE!
NEW! Ayurvedic Facial, Hair Treatment & Marma Massage
A beautiful ayurvedic treatment for your head, face, neck & feet! This treatment includes a facial treatment specifically for your needs, a scalp massage using ayurvedic oils that stimulate hair follicles and promote healthy hair; a neck, shoulder and foot massage and ends with a marma therapy massage.
This 1 hour treatment helps relieve stress & tension, increases circulation & lymph flow, improves skin hydration, rejuvenates, helps tighten and delays wrinkles. (Marma points are a juncture on the body where 2 or more type of tissue meet such as muscle, veins, ligaments, bones or joints. These are points of vital life force.)
Add on 60 minute Abhyanga and Garshana Massage to Facial
From an ayurvedic consultation you gain knowledge about YOUR unique body that you will carry with you throughout your lifetime.
You will recognize signs and symptoms of when you begin to go out of balance and the knowledge of what you can do to bring it back before it turns into illness and disease.
We will determine what your constitution is, if you have any imbalances and how you can get back to (and stay) balanced and healthy.
An intake form is emailed to you before the consultation.
An exam and interview based on the intake form is done on the day of the consultation and a complete recommendation packet is sent you within a day or two.
Phone Consultation $120
Great for those who have really tight schedules! Intake forms will be e-mailed to you ahead of time and you will need to e-mail them back along with a recent photo. First appointment is 1 hour long, follow up is 30 minutes.
$95-60min / $120-1 1/2 hr
Abhyanga is an herbalized warm oil massage using oils specifically selected for your needs. It is a beautifully warming and rejuvenating massage that stimulates arterial and lymphatic circulation while revitalizing your body.
COUPLES Abhyanga Massage
$180 for 60 minutes/$250 for 90 minutes
Grab a loved one; significant other, mom, sister, brother, friend...whoever!...and come experience the deeply nourishing and grounding benefits of this traditional ayurvedic bodywork. Warm herbalized oil is specifically selected for your needs. This rejuvenating massage stimulates arterial and lymphatic circulation while revitalizing your body. It's a pretty amazing way to spend time together!
Abhyanga performed in synchronicity by two therapists using warm herbalized oil specifically selected for your needs. It is a beautifully warming and rejuvenating massage that stimulates arterial and lymphatic circulation while revitalizing your body.
$50 ($30 with Abhyanga)
Garshana literally means "rubbing". It is a beautiful exfoliation treatment that is often done before warm oil treatments such as abhyanga. The removal of dead skin cells allows the body to receive and absorb the nourishment of herbalized oils. Wonderfully cleansing and invigorating.
One of Ayurveda's premiere treatments, Shirodhara is deeply relaxing to the nervous system, increases brain function, improves metabolism and as an added bonus, it is beautifully nourishing for your hair. Warm oil is slowly poured over your forehead through a copper vessel. To begin, a warm herbalized oil is applied to the body with ayurvedic massage followed by a 30 minute shirodhara treatment. This heavenly treatment is approximately 75 minutes.
Udvartana is a deeply penetrating herbal paste lymphatic treatment. You will be scrubbed with the paste on all sides of your body. This treatment is exfoliating and conditioning to the skin as well as a deeply cleansing treatment which presses stagnant lymphatic toxins out of the body good for weight loss, cellulite and stimulating sluggish circulation and digestion. 70 minutes
Vigorous rhythmic massage using herbalized oil to treat current imbalances. Breaks up adhesions and improves circulation deep within the muscle spindles. Invigorating massage with deeply relaxing results.
This treatment is a head, neck, and face treatment that stimulates the lymph in the head and helps drain the sinuses. Eucalyptus steam is administered along with medicated nose drops. Great for those who suffer from allergies, headaches, migraines, or congestion. Followed by abhyanga massage. This treatment is 90 minutes in length.
Abhyanga & Swedana (Sauna)
Our bodies were designed to feed and expel toxins from our muscles, tissues, and organs through the pores of our skin. Abhyanga nourishes through massage with special herbalized oil. Swedana (sweat) helps us expel toxins through our pores and prevents over taxing the liver. 60 Minute Abhyanga is followed by a 30 minute session in a personal (or couples) infrared sauna.
Detox Package of 3:
Vishesh Massage/Swedana (sauna) Treatments
Our bodies were designed to feed and expel toxins from our muscles, tissues, and organs through the pores of our skin. Vishesh nourishes through massage with special herbalized oil. Swedana (sweat) helps us expel toxins through our pores and prevents over taxing the liver. 3 visits for a 60 minute Vishesh massage followed by a 30 minute session in a personal (or couples) infrared sauna.
Treatments for specific issues (30 mins)
Kati Basti - medicated warm oil applied to the sacral/lumbar region
Griva Basti - medicated warm oil applied to the cervical region
Janu Basti - medicated warm oil applied to the knee joints
Uro Basti - medicated warm oil applied to the chest region
Netra Basti - medicated ghee applied to the eyes.
"The first time I went to Amala Wellness, I was impressed with the welcoming and elegant atmosphere but, it was Sue's expertise at massage therapy and her healing touch that drew me in and keeps me coming back. Massage is not a luxury...it is the cornerstone to self care, health and wellness - Amala Wellness delivers that and more."
"The first time I went to Amala wellness was through an offer on Living Social, I just wanted a massage, and was always interested in new places. I not only found a wonderful massage studio, but an introduction to a new way of thinking about my health and how I wanted to take care of myself as I age. With her calm presence and gentle personality, Sue has taught me about myself and my personality, and what works for me and what doesn't. She answers all my questions honestly, and encourages me gently to make small changes that will have big benefits. And her massages are heaven!"