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Would you like to host an Ayurvedic workshop? Let us know! Call 603-384-2179 if you are interested in more information! 


Or email: Amala Wellness


When: Wednesdays from 5pm to 6pm

Beginning June 7, 2023

Where: Amala Wellness
2 Cote Lane, Bedford, NH

Looking for muscular relief while gaining mobility and flexibility!? We will explore many ways to encourage the tight muscles in the body to relax! Using pranayama techniques, props and therapy balls to work out the kinks!  A Balanced body feels better!!!

This is a semi private class, limited to 6, $25 drop-in or $99 for 5 sessions/pass.


Expires at 8 weeks.

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