Saturday, November 24th - 9am to 4pm
Come join us for our 6th annual Open House and popular Gift Certificate Sale.
Refreshments, Raffles, Free Chair Massage & 20% off Gift Certificates!
If you are looking for a special gift for someone you love, your employer/employee's or even yourself, here's your chance to gift them with some healthy, heavenly, rejuvenation while supporting a local small business. (Must be purchased on November 24th for 20% off) . Here's a sampling
Over the past 8 years, we have been thrilled to watch the blossoming of ayurvedic wisdom and the growth of the yoga community from our little haven at Amala. We are grateful and blessed for our clients who come from all over New England and we are tickled pink that our treatments have become a traditional Mother's Day/Valentine's Day/Birthday/Anniversary/Christmas gifts, etc (not all that surprising since Ayurveda is the knowledge of life and what is life without love?) and
Confused by it all? We are a stressed out culture and simply inundated with information on what to eat and what not to eat. Ayurveda explains this beautifully in a simple but profound way with no crazy fad/elimination diets and offers ways to bring some peace and calmness into your every days. Book in April and get 20% off your consultation and your first ayurvedic abhyanga or vishesh massage. This offer excludes package deals. Must be booked in April 2018 to qualify.) Reque
As Winter turns to Spring, just as the snow and ice melt turning into heavy, wet mud, the extra fat we stored in our bodies to keep us warm in the winter begins to melt turning into heavy, wet mucous. Ayurveda teaches us to notice the qualities in nature, our bodies & minds, our food & lifestyle and understand that 'like increases like.' To stay balanced, we should apply the opposite qualities. Spring (kapha) qualities are cool, wet, heavy, slow and dull. Mother Nature give
Amala Wellness knows how to treat your favorite Dad right! Treat your favorite dad to 90 minutes of massage therapy tailored just for him! Whether he has ongoing muscular tension or pain, or just needs to distress and relax, we will come up with a plan that will have him feeling like a new man! The 90 minute massage is followed by a 30 minute sauna. Too hot? Mr Man can opt to skip the sauna and take home a bottle of Sarada's deliciously healing ayurvedic massage oil made j
How do you stay balanced when it is 60 degrees one day and 90 degrees the next?! Each Season, Amala puts together a wonderful Ayurvedic Glow massage package to address the qualities of the current season helping you stay healthy and balanced. Our Spring package is warming and detoxifying to rid the body of residual stored fat and heaviness we needed in the winter to keep us warm. This package includes a 30 infrared sauna. So what if we have 90 degree days in between the 60
Hi Susan, I took your " intro to Ayurvedic" about 2 years ago, maybe 3, when you had it at the yoga studio near the post office. I had never heard of Ayurvedic and try to keep an open mind, and learn new things. And while I was glad I attended, and learned quite a bit, I did not change my lifestyle in any way. I might have read a bit more about it, but thought it was more complicated than I was cut out to handle. I have held on to my notes from the workshop, however! I am for