Amala Wellness

Treat your Valentine (or yourself!) to a little piece of heaven with a 2 hour ayurvedic massage and facial. This beautifully nourishing and warming (inside and out) treatment includes: 90 Minute Ayurvedic Massage: includes Garshana (Dry Skin Brushing) and Ayurvedic Abhyanga (Warm Herbalized Oil) Massage. Foot Scrub: Your poor tired boot clad feet get some attention with a chocolate and peppermint foot scrub. Ubtan Facial: A wonderful anti-aging ayurvedic facial us

WINTER GLOW! 2 Hour Ayurvedic Massage, Hair Treatment & Sauna Package Warm up inside and out! Counteract the cold, rough, dryness (vata) of winter with this nourishing warm herbalized ayurvedic oil massage and hair treatment followed by a 30 minute sauna. This package includes: Hot Stones: to relax tension in the muscles and calm the seat of vata. Garshana: dry massage performed with raw silk gloves to stimulate the circulatory and lymphatic systems, remove dead skin cells.

Over the past 8 years, we have been thrilled to watch the blossoming of ayurvedic wisdom and the growth of the yoga community from our little haven at Amala. We are grateful and blessed for our clients who come from all over New England and we are tickled pink that our treatments have become a traditional Mother's Day/Valentine's Day/Birthday/Anniversary/Christmas gifts, etc (not all that surprising since Ayurveda is the knowledge of life and what is life without love?) and

As Winter turns to Spring, just as the snow and ice melt turning into heavy, wet mud, the extra fat we stored in our bodies to keep us warm in the winter begins to melt turning into heavy, wet mucous. Ayurveda teaches us to notice the qualities in nature, our bodies & minds, our food & lifestyle and understand that 'like increases like.' To stay balanced, we should apply the opposite qualities. Spring (kapha) qualities are cool, wet, heavy, slow and dull. Mother Nature give

HOT STONE MASSAGE Time to warm things up! Soothe your achey rakey muscles with this delicious 60 or 90 minute massage using warm oil and hot river rocks. MASSAGE & POLARITY COMBO! Get the best of both worlds! Would you love to have energy work done but have chronic muscle tension and pain that needs to be addressed? This 90 minute treatment combines the beautiful energy work of polarity therapy with massage therapy to release energy blockages and relieve muscular tightness an

Amala Wellness knows how to treat your favorite Dad right! Treat your favorite dad to 90 minutes of massage therapy tailored just for him! Whether he has ongoing muscular tension or pain, or just needs to distress and relax, we will come up with a plan that will have him feeling like a new man! The 90 minute massage is followed by a 30 minute sauna. Too hot? Mr Man can opt to skip the sauna and take home a bottle of Sarada's deliciously healing ayurvedic massage oil made j