Achieving Health and Longevity through the Art of Daily Living

Healthy & Happy Body, Mind, and Spirit


…doesn’t have to be complicated
or expensive. Knowing your own
body and what makes you YOU
gives you clues on how you can
obtain and maintain health, joy, and
balance in your life.


Through the sister sciences of Yoga and Ayurveda
along with Massage Therapy and Sauna,
Amala Wellness works with each individual
to uncover what your
needs are and together we develop a
plan that will fit into your busy life.


We meet each client where they are, no
judgment, identify the types of food, yoga,
and lifestyle that will put you (or keep you)
on the path to your most fulfilling life.



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Ayurveda can help these issues:


Acidity

Acne

Conditions caused by Aging

Anxiety

Arthritis

Asthma

Atherosclerosis

Back Pain

Breast Feeding

Cholesterol

Colds/Flu

Congestion/Coughs

Constipation

Cystitis

Dandruff

Depression

Diabetes

Diarrhea

Dizziness

Digestive Disorders

Dystonia

Earaches/Tinnitis

Eye problems

Flatulence

Fatigue

Heartburn

Headaches

Hemorrhoids

High Blood Pressure

Hypoglycemia

Impotence

Indigestion

Insomnia

Lymes Disease

Memory

Menopause

Migraines

Obesity

Osteoporosis

Seasonal Allergies

Sciatica

Skin Disorders

Stress

Weight Gain 

Yeast Infections

and more...


  • The Benefits of Shirodhara Our bodies are beautifully designed to heal themselves.  While we sleep, meditate and rest it works working diligently behind the scenes performing a whole host of duties to keep us ...
    Posted Jun 18, 2012, 9:39 AM by Susan Barton
  • Sweat Over 5000 years ago, wise men knew the value of sweat and modern science is catching on. The word swedana is Sanskrit; the root word ‘swid’ meaning “to sweat, perspire ...
    Posted Apr 23, 2012, 6:55 AM by Susan Barton
Showing posts 1 - 2 of 2. View more »
 




National Ayurvedic Medical Association