Amala Wellness

Stockbridge, MA

The experience of a lifetime! If you can't BE there, go to Kripalu's website and get their recipes online!

Sold at amala!

One of our favorite places to get ayurvedic oils, herbs and all things Ayurveda!  Great articles too!

Gorgeous Air BnB

Gorgeous Secluded Waterfront Retreat.

An Amala Favorite!  This is a wonderful Ayurvedic diet resource.  Colorful, educational, yummy doshic recipes!!!

Milford NH

Inspirational & Motivational Rescue Dog

Lee, NH

An absolutely blissful place in beautiful Lee, NH where you can go hang out with nature, take some fascinating and insightful classes (including some Amala workshops!:), poke around in the beautifully aromatic shop where you can purchase fresh herbs grown right on the premises, books, crystals and so many wonderful things.  Jean-Marie did her herbal studies here...and Sue fell in love the moment she pulled into the parking lot. 

Boulder, CO

A brilliant Dr and teacher, Dr. John Douillard's Ayurvedic retreat in Boulder, CO.  This website offer's seasonal shopping lists, cleansing diets; educational video's and articles.  Check this often!

Farmington, NH

Dry Needling is another amazing treatment for folks with dystonia.  See Dr. Tom Naro, he is familiar with cervical dystonia and the muscles involved.

4 locations in NH

At Integrity Health Coaching we are a group of dedicated health coaching professionals who care about the outcomes of every member. Our goal is NOT to get you to join; it is to listen to your concerns and teach you to attain your goal by empowering you with the know how of every aspect of your health.

Santa Fe, NM

If you have cervical dystonia...this clinic is a must! They have a distance program for those who cant travel to New Mexico!

Anywhere!

"3 Season Diet. Eat the What Nature Intended" by Dr. John Douillard

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"Ayurveda - A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes" by Maya Tiwari

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"Ayurveda for Women: A guide to Vitality and Health" by Dr. Robert E. Svoboda

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"Balance Your Hormones, Balance Your Life" by Dr. Claudia Welch

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"Perfect Health" by Dr. Deepak Chopra

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"The Dalai Nala - That's One Wise Dog!" by Laurie A Gouley, CPT & Health Coach

Anywhere!

"Prana" by Dr. Claudia Welch.  A beautiful guided meditation CD (available on www.claudiawelch.com)

Meditation for Beginners DVD with Maritza by Gaiam (www.gaiam.com)

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Pranayama for Self Healing by Dr. Vasant Lad (available at Amazon.com or www.ayurvedicinstitute.com)

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Even if you know pranayama technique, it is SO lovely to spend some time with Dr. Lad!

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Ayurvedic Pranayama and  Meditation for the Doshas by Larissa Carlson (www.kripalu.org)

Wonderful CD! Larissa's beautiful voice makes this an especially calming practice. I downloaded this to my iPod and use it when traveling or in the sauna!

Williston, VT

A great wellness resource center. By studying Ayurveda, we promote the natural flow of energy and produce a state of optimum health and well being.