Thu, Oct 17 | Amala Wellness

Ritucharya: Changing your seasonal diet & rituals with Ayurveda

Ayurveda teaches us that in order to maintain good health and vitality, we should follow the rhythms of nature.
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Ritucharya: Changing your seasonal diet & rituals with Ayurveda

Time & Location

Oct 17, 2019, 6:30 PM – 8:30 PM
Amala Wellness, 89 S Mast St, Goffstown, NH 03045, USA

About the Event

Ritucharya: Changing your seasonal diet & rituals with Ayurveda

Ritu = Season, Charya - Discipline.  

Ayurveda teaches us that in order to maintain good health and vitiality, we should follow the rhythms of nature.  As the seasons change, the qualities of the food change serving as an antidote to the qualities of the weather.  

To benefit from seasonal food, we should clean out residual qualities of the season past so we can better digest and assimilate the foods of the coming season.  In this workshop, we will discuss food and a simple but effective cleanse.

Registration is Closed

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