Mon, Jun 10|
Ayurveda for Real People
Ayurveda is NOT a new wave trend, fad or hippy diet. Getting to know our own unique constitution and what we need to stay balanced helps us maintain good health, energy and vigor. You walk away with simple tools you can use to stay balanced today and for the rest of your life. And it's fun!
Time & Location
Jun 10, 2019, 6:00 PM – 9:00 PM
Amala Wellness, 89 S Mast St, Goffstown, NH 03045, USA
About the Event
Ayurveda is not just for skinny little yogi's in cute outfits who drink strange concoctions from a ball jar. (although...it is for them too!
Ayurveda is NOT a new wave trend, fad or hippy diet. It is a NOT a one size fits all diet plan. In fact, it is not just about what we eat at all; that is only half of it.
Ayurveda IS an ancient system of medicine that can be used by every single one of us no matter how old we are, our gender, race, religion or beliefs we have.
Ayurveda IS about understanding our own very unique self so we can make the best diet and lifestyle choices to keep us physically, mentally and emotionally healthy, vibrant and happy.
This 3 hour workshop will go over the principles of Ayurveda and how you can begin to use these immediately to bring balance and health into your life.
and...it's fun. ;)