Sun, May 19|
Warner Public Market
Ayurveda for Real People
Ayurveda is NOT a new wave trend, fad or hippy diet. Getting to know our own unique constitution and what we need to stay balanced helps us maintain good health, energy and vigor. You walk away with simple tools you can use to stay balanced today and for the rest of your life. And it's fun!
Time & Location
May 19, 2019, 3:00 PM – 6:00 PM
Warner Public Market, 19 E Main St, Warner, NH 03278, USA
About the Event
About The Event
Come join Sue Morgan from Amala Wellness for this fun and informative workshop. Learn the art of healthy living through the lens of Ayurveda and about your own unique constitution; how making subtle shifts in your diet and lifestyle can keep you healthy (or get healthy!), energetic and joyful year round. Not weird hippy stuff, no wacky diets...Ayurveda is for every single body. It is about understanding our own very unique self so we can make the best diet and lifestyle choices to keep us physically, mentally and emotionally healthy, vibrant and happy.
This 3-hour workshop will go over the principles of Ayurveda and how you can begin to use these immediately to bring balance and health into your life.
Expert in her field and lauded by NH health and wellness practitioners and clients, instructor Susan Morgan is a certified Ayurvedic Practitioner and owner of Amala Wellness in Goffstown, NH.