Our April Schedule is set and posted :)

We have a special guest teacher for Pilates class in the works for the end of the month and into May also. Make sure to respond to the email directly to Maria to register, and contact JM if you didn't receive it in your inbox, amalayoga@live.com

Sue and I are very happy to be able to offer an Ayurveda/Yoga workshop in Londonderry on Tuesday nights in May, current students will receive the email and it is already posted on the workshops page.  We will need 4 students minimum to run the program and accept 10 students maximum in order to provide the attention you will need to deepen your practice and bring balance to your Body and Mind :)

Tatha for now!

JM

Londonderry is completing it's Sunday afternoon Winter Yoga Session on March 24th with a Dynamic Vinyasa class taught by JM @ 3:30-5pm.

The Londonderry Evening Schedule for April is now posted, Jenn Brown is moving on, let's all wish her the most :)! 

Perley Swasey has rejoined our team, let's welcome Perley to the evening line-up!  :)

A note regarding Goffstown for April, Saturday mornings classes are going to be hosted by a myriad of all of our teachers!

As we congratulate Meghan on welcoming her first child!!!!  We are grouping together to cover her Maternity Leave :)

Our schedule is due for an update, so we've chosen April to be that Month.  Your support in March will reflect as the April schedule, in Londonderry only :).  JM has marked the classes that may be canceled on the Londonderry schedule...

Namaste,

JM

Joseph Carringer is going to be in the Londonderry studio on Friday January 18th at 7:30pm (150 Nashua Rd, in the Green House).  We will hold our regular 6pm Restorative class, however, we will not have the complimentary 7pm meditation.  We will use this time for Joseph to set up, and for us to mingle and prepare for receiving the healing :)

The fee for Joseph is $35, this is both a sound healing experience as well as workshop.  There will be time in the beginning for Joseph to eplain what sound healing is and how it works (he will be playing the Didgeridoo, an Aboriginal insturment, while you lay in meditation).  The meditation is 45min long.  Then you will be able to speak about your experience, ask questions, or simply listen to the group conversation after the experience.  There is more info and the ability to sign-up on our workshop page :).  You may also email JM if you would like to come and sign-up at the time of the experience, amalayoga.com :)

Namaste,

JM

(you may also contact me with questions :)

Celebrations with friends and family adorn our free time and after all the festivities come to completion we come back to ourselves.  It is the time for re-kindling our practices or simply strengthening ongoing practices :).

Join us in both studios on New Years Day for a jump start to your New Year ahead :).  JM will be offering a Flow class based on the original Ashtanga Primary Series in Londonderry at 4pm on 1/1/13, she will teach to All Levels.  Sarah will be offering a Free Flow Vinyasa class to All Levels in Goffstown at 6:30pm on 1/1/13.  Then our schedules will be off and running for the New Year with a few new offerings in Goffstown and a time change on the Londonderry mid morning schedule, so check out both schedules while making plans to fit more yoga into your 'me' time for 2013!

Hello!

Here we are in the midst of Hannukah and Yule is right here at the end of this week.  Amongst many other cultures and their beautiful expressions at this time of year we also have the Christmas Holiday followed up with a celebration of the New Year ahead!  So much to be grateful for.  We do have some adjustments to the yoga schedules, please take a look at those, along with a challenge to spark your practice with the Goffstown studio expanded schedule of classes!  If you have a yogi on your list, or someone who cares about what you really want this year ;), we offer Gift Certificates for all yoga memberships.  Not to mention, we are hosting John Carringer on January 18th, what a great gift to give:  The experience of Sound Therapy!  a Healing Meditation with the Didgeridoo :)

Take a walk through our site to see the schedule and other offerings.  In Goffstown we have a beautiful Ayurvedic Healing Spa complete with Ultra Violet Suana, there is even a workshop beginning on January 6th, four Sundays to kick start your new lifestyle to a healthier you!  See the workshops page for details and to sign up :)

Thank you to everyone for being so generous with your toys for tots donations and for your shopping selections in order to support the education of the poorer village children in Guatemala!  Together we make a difference! 

Love and Light to all,

JM

If you know a yogi or someone who has always wanted to try yoga a gift certificate for a yoga pass makes a great gift!  We can mail you a 10 class pass or a month of unlimited yoga card to give as a great gift!  Contact JM at amalayoga@live.com 

Also, keep in Mind that Christmas Eve and New Years Eve fall on a Monday.  There will be a 9am class in Londonderry on both days.  All evening classes are canceled.  There are no classes being held on Christmas Day.  You May start your New Year off with JM in Londonderry at 4pm, The Primary Series for Everybody!  JM will lead you through a sequence of postures as you flow with your breath in the movement.  Be ready to sweat!

Contact JM with any questions, Namaste :)

JM

Judi is treating y'all to another Yin class in Goffstown on November 9th from 6:30-8pm!  

Sign-up by emailing JM amalayoga@live.com